Women's Health Physical Therapy

Urinary & Bowel Symptoms: Urgency, frequency, incontinence, constipation & incomplete voiding or defecation can cause significant distress. Pelvic Pain & Sexual Dysfunction are a burden many women face alone in silence, but pelvic pain is never normal. Menopause Symptoms: Pelvic Health is not the only service to consider for the menopausal or post-menopausal woman. Bone & heart health, as w... Read More

Urinary & Bowel Symptoms: Urgency, frequency, incontinence, constipation & incomplete voiding or defecation can cause significant distress.
Pelvic Pain & Sexual Dysfunction are a burden many women face alone in silence, but pelvic pain is never normal.
Menopause Symptoms: Pelvic Health is not the only service to consider for the menopausal or post-menopausal woman. Bone & heart health, as well as weight management are additional considerations.

Our therapists use a combination of manual therapy, exercise and extensive education regarding your specific concerns which may include nutrition, stress management, and various self management techniques. We want you to have realistic expectations for your recovery process and all the tools you may need.


Pediatric Physical Therapy

We offer Pediatric Pelvic Floor Therapy for children that struggle with bedwetting, straining with voiding or defecation, constipation, overactive/underactive bladder, encopresis, incontinence, and witholding or avoidance to evacuate bowel or bladder. Dr. Karolina has over six years of pediatric experience with developmental delay treatment of infants and toddlers. She has training in MNRI... Read More

We offer Pediatric Pelvic Floor Therapy for children that struggle with bedwetting, straining with voiding or defecation, constipation, overactive/underactive bladder, encopresis, incontinence, and witholding or avoidance to evacuate bowel or bladder.
Dr. Karolina has over six years of pediatric experience with developmental delay treatment of infants and toddlers.
She has training in MNRI techniques for promotion of motor skill development.
She also has extensive experience with correction of muscular tension in the neck often referred to as torticollis, as well as improvement of head shape linked to the torticollis diagnosis.


Dry Needling & Cupping

Dry Needling: Dry needling can release or inactivate trigger points to relieve pain or improve range of motion. Research suggests that dry needling improves pain control and reduces muscle tension. Study findings also show that dry needling can normalize dysfunctions of the motor end plates, from which nerve impulses get transmitted to muscles. This can help speed up the patient's return to act... Read More

Dry Needling: Dry needling can release or inactivate trigger points to relieve pain or improve range of motion. Research suggests that dry needling improves pain control and reduces muscle tension. Study findings also show that dry needling can normalize dysfunctions of the motor end plates, from which nerve impulses get transmitted to muscles. This can help speed up the patient's return to active rehab.

Cupping: Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.


Massage Therapy

If you are looking for a relaxing massage to help you down-regulate or tackle your chronic pain & tension, we are here to make you feel renewed. Detoxify with a body scrub or foot scrub. The massage therapy suite come with it's own private bathroom, which includes a shower. Sit on our tranquility patio after your massage and enjoy a beverage and snack. Turn your massage experience into a mini s... Read More

If you are looking for a relaxing massage to help you down-regulate or tackle your chronic pain & tension, we are here to make you feel renewed. Detoxify with a body scrub or foot scrub. The massage therapy suite come with it's own private bathroom, which includes a shower. Sit on our tranquility patio after your massage and enjoy a beverage and snack. Turn your massage experience into a mini spa day for a quiet & restorative time of self care.


Personal Training

Personal training is available for those who prefer someone else to think about training programming based on the client's specific goals & preferences.
Programming can including learning new exercise techniques: TRX, Barbell Training or Bodyweight Movements.
Programs can be progression or maintenance.


Wellness, Lifestyle Management, Nutrition & Gut Health

Lifestyle management involves exercise programming, nutrition counseling, stress management, sleep hygiene and building healthy habits to achieve your goals and maintain your results for a lifetime. Mindful movement & eating behaviors can be learned, lead to improved health status, as well as improved physical fitness & mental wellbeing. Gut Health is synonymous with the gut microbiome: the... Read More

Lifestyle management involves exercise programming, nutrition counseling, stress management, sleep hygiene and building healthy habits to achieve your goals and maintain your results for a lifetime. Mindful movement & eating behaviors can be learned, lead to improved health status, as well as improved physical fitness & mental wellbeing.

Gut Health is synonymous with the gut microbiome: the trillions of good & bad bacteria that live there, the relationship it has with the rest of the body, the role it plays in immune function, the communication channels between the gut & the brain, & the impact it has on overall wellness. Dysbiosis of gut bacteria can lead to autoimmune concerns, GI issues, brain fog & more. Signals of concerns: food intolerances, bloating after meals, or constant fatigue.


Group Classes: TRX & Yoga Stories

TRX Small Group Training: TRX is a great tool for core training, as well as total body training.
Mommy & Me Yoga Stories for Toddlers: Yoga Stories provides the opportunity for your child to move their body and have fun acting out stories or pretending to be different animals.

Classes are small and range in size from 4 to 8 participants.


Group Classes: Yoga

Yoga classes include: Mommy & Me Infant, Prenatal & Gentle Yoga, Vinyasa Flow, and Aerial Yoga Coming.

Classes are small and range in size from 4 to 10 participants.


Challenges, Workshops, Retreats & Special Events

From time to time we run challenges: Healthy Habits Challenge, Clean Eating, Accountability or Mindfulness Challenges and others. If we are running a challenge the registration will be found here. Registration for Workshops & Retreats hosted by Complete Balance will be found here as well. For Custom Wellness Workshops, Events or Retreats contact us at info@completebalancept.com or call us at... Read More

From time to time we run challenges: Healthy Habits Challenge, Clean Eating, Accountability or Mindfulness Challenges and others. If we are running a challenge the registration will be found here.

Registration for Workshops & Retreats hosted by Complete Balance will be found here as well. For Custom Wellness Workshops, Events or Retreats contact us at info@completebalancept.com or call us at 210.504.4904 to discuss the details for your desired event.

Karolina earned her doctorate in physical therapy from the University of Texas Health Science Center in San Antonio in 2014. Karolina has worked in a variety of settings and patient populations including: developmental delay, post surgical cardiac patients, traumatic brain injury, stroke, organ transplant, multiple organ system failure, cancer, limb amputation, poly-trauma, neurodegenerative conditions, but her passion is working in women’s health and wellness.

Karolina has always been focused on living an active and healthy lifestyle. After the birth of her daughter she learned a great deal about pelvic floor physical therapy, a topic that was briefly discussed while in graduate school. As she progressed herself through her own rehabilitation, she realized this underserved population and specialty was something she would like to combine with her health and wellness background in order to help women struggling with pelvic health issues.

After starting Complete Balance PT, initially as a wellness model, she focused all of her post graduate coursework in pelvic health and the prevention of lifestyle diseases. Karolina was personal trainer before becoming a physical therapist. She is knowledgeable in most forms of physical fitness, but is most proficient in barbell strength training and the TRX suspension Training System. She completed her TRX suspension Training Certification in 2009 and has been a faithful user of the training system. Many of her preventative and corrective movement programs involve using the TRX system, as it is safe for use by all fitness levels from the beginner to the advanced athlete.

Karolina has been researching and reading on the gut microbiome since 2019 and believes it is the key to correction of many chronic lifestyle conditions. She became certified in Gut Health Nutrition to expand her knowledge further in order to help those suffering from gut issues, as well as chronic fatigue, fibromyalgia, and autoimmune conditions to name a few.

Outside of the clinical setting Karolina enjoys time with her family, exercising, hiking, skiing, snowshoeing, figure skating and snuggling with her rescue pups.

Karolina has taken advanced, post graduate coursework from the Herman and Wallace Pelvic Health Institute, APTA’s Pelvic Health Academy, and the Institute for Birth Healing.

Karolina earned her doctorate in physical therapy from the University of Texas Health Science Cen... Read More

Dr. Emily Davis PT, DPT, PRPC received her Bachelor’s of Science from Northern Illinois University in 2016 and then went on to receive her Doctorate of Physical Therapy from the University of St. Augustine for Health Sciences (Austin, TX) in December 2018.

After graduating she practiced in Bryan/College Station, Texas for 5 years prior to moving to San Antonio and starting with Complete Balance PT. Emily is a certified Pelvic Rehabilitation Practitioner. She is passionate about providing a holistic approach to pelvic health concerns. When not at work Emily enjoys spending time with her husband, two dogs (Willie and Waylon), and maintaining an active lifestyle.

Dr. Emily Davis PT, DPT, PRPC received her Bachelor’s of Science from Northern Illinois Universit... Read More

Connie is a teacher with a passion for yoga that is contagious. She has found practicing and teaching yoga a lifestyle that is truly satisfying. Her classes are innovative,transformative, challenging and compassionate. She has been teaching full time since 1998 and has experience teaching special needs population including athletes, ADHD, Asthma, COPD, injury/restriction and those who suffer‚ addiction, Cancer, joint replacement, PTSD and is sensitive to illness that accompanies each of us as we age.

Connie is a teacher with a passion for yoga that is contagious. She has found practicing and teaching yoga a lifestyle that is truly satisfying. Her classes are innovative, transformative, challenging and compassionate.

She combines creatively sequenced asana with pranayama and meditation. Her well-earned reputation for balancing humor with the quest for authenticity is truly refreshing, placing emphasis on awareness and creating integrity in the poses that can be carried beyond the mat and into daily life. 

Connie offers 2 classes for Yoga & Sound Healing per week at the Complete Balance PT Dominion location. Check the Client Portal for schedule and to book a class.

Connie is always enrolled in life, living and learning each day. Her yoga certifications are multiple and her sharing of studies generous.  She has included the study of  Joytish, Vedic Astrology  and shares Yogastrology®  in her weekly classes and International workshops.

Sample of Connie Lozano’s Certifications International Association of Yoga Therapist Hatha, Advanced Yoga training for private individual and groups  Crystal Singing Bowls for individuals and groups Core Strength Vinyasa Yoga Bloom advanced yoga Training Anusara Prenatal Yoga Stand Up Paddle Yoga Aerial Yoga Sound Therapy with Crystal Bowls and Gong Joytish Vedic Astrology Yogastrology inspired Certification Connected Warriors

Connie is a teacher with a passion for yoga that is contagious. She has found practicing and teac... Read More

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Located at: 39 Scenic Loop Rd, Boerne
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